Incorporating fermented dairy products like yogurt or kefir into your diet supports gut health by providing probiotics
https://ricardonwwk768.edublogs.org/2024/06/28/what-are-the-benefits-of-mct-oil-in-a-keto-diet/
Incorporating fermented dairy products like yogurt or kefir into your diet supports gut health by providing probiotics for a balanced microbiome